Mirtazapine is a popular medication used to treat mental health problems such as depression, anxiety, and insomnia. It works by affecting neurotransmitters in the brain, specifically serotonin and norepinephrine, which help regulate mood and reduce symptoms of depression. Although mirtazapine is a highly effective medication, it does have some side effects. So it is important for each of us to know, mirtazapine foods to avoid and side effects.
Mirtazapine Side Effects
Mirtazapine, like any medication can cause side effects. These vary from person to person and can range from mild to severe. Common side effects of Mirtazapine include:
1. Drowsiness and insomnia:
Mirtazapine is known for its sedating effects, often helping people with insomnia related to depression. However, this drowsiness can be severe, especially when starting the medication or when adjusting the dosage. Learn how to cure insomnia in 12 minutes naturally.
2. Weight gain:
Another side effect of mirtazapine is weight gain. It is believed that mirtazapine can increase appetite, which can lead to overeating. Some individuals report significant weight gain after prolonged use.
3. Increased appetite:
Along with weight gain, mirtazapine can stimulate appetite, which can cause people to eat more than usual. This can be both a challenge and a benefit, depending on the individual’s situation, such as in the case of depression-related weight loss.
4. Dry mouth:
This medication may cause a dry mouth, which can be uncomfortable and affect your ability to taste food. Drinking plenty of water and using sugar-free gum may help relieve this symptom.
5. Dizziness or lightheadedness:
Mirtazapine may cause dizziness, especially when standing up quickly, due to its effect on blood pressure. This can increase the risk of falling or fainting, especially in the elderly.
6. Nausea and constipation:
Some people experience gastrointestinal problems such as nausea or constipation while taking mirtazapine, although these are less common than other side effects.
7. Fatigue and weakness:
Although the sedative effects of mirtazapine can help with sleep, it can make some people feel tired during the day, especially when they first start taking the medication.
8. Increased risk of suicidal thoughts:
Like many antidepressants, mirtazapine has been associated with an increased risk of suicidal thoughts or behavior, especially in young people. It is very important to monitor mental health closely and report sudden mood changes to a healthcare provider.
Less common side effects of Mirtazapine
- Abnormal dreams
- Dazedness or swooning while getting up out of nowhere from a lying or sitting position.
- Back pain
- Increased thirst
- Increased need to urinate
- Increased sensitivity to touch
- Low blood pressure
- Muscle pain
- Sense of constant movement of self or surroundings
- Stomach pain
- Trembling or shaking
More Article – What Foods to Avoid When Taking Sertraline?
Mirtazapine Foods to Avoid
Although mirtazapine does not have the same strict dietary restrictions as some other antidepressants, it is still important to be aware of certain foods and drinks that can potentially interact with the medication.
1. Alcohol:
One of the most important substances to avoid while taking mirtazapine is alcohol. Both mirtazapine and alcohol have sedative effects, and combining them can cause excessive drowsiness, dizziness, and impaired coordination. In some cases, this combination can increase the risk of depression and other mood disorders.
2. Caffeine:
Excessive caffeine consumption can counteract the sedating effects of mirtazapine, making it less effective at promoting sleep. Furthermore, caffeine can contribute to restlessness or anxiety, which can conflict with the calming effects of the medication.
3. High-fat foods:
Mirtazapine can increase appetite and cause weight gain. High-fat foods, especially those that are calorie-dense, can exacerbate this side effect. It is recommended to eat a balanced diet rich in fruits, vegetables, and lean protein while being mindful of portion sizes.
4. Grapefruit and grapefruit juice:
Grapefruit contains compounds that may interfere with the enzymes responsible for metabolizing certain medications, including mirtazapine. This can lead to higher levels of the drug in your system, increasing the likelihood of side effects.
5. Tyramine-rich foods:
Although mirtazapine is not an MAOI (monoamine oxidase inhibitor), some people may experience increased sensitivity to tyramine. A naturally occurring compound found in foods such as aged cheese, cured meats, and fermented foods. In rare cases, eating these foods can lead to hypertensive crisis, although this is less common with mirtazapine than with other antidepressants.
Remember: This list is not exhaustive and there may be interactions with other foods. You should consult your doctor before trying any new foods.
How should I take mirtazapine?
Mirtazapine is normally required once per day at sleep time. Take the medicine exactly as your doctor has told you, and do not change the dose or stop taking the medicine.
Are there any foods I should avoid while taking mirtazapine?
Some foods or drinks can affect the effectiveness of your medicine while taking mirtazapine. For example – grapefruit and grapefruit juice, alcohol, High-fat foods and Tyramine-rich foods interact with it. Therefore, it is very important to consult your doctor or pharmacist before taking mirtazapine.
What to do if I miss a dose of Mirtazapine?
Missing one or two doses of Mirtazapine will not show any effect on your body. The missed dose does not cause any problem. But with some medicines, it will not work if you do not take the dose on time. If you miss a dose, some sudden chemical changes can affect your body. In some cases, your doctor will advise you to take the prescribed medicine as soon as possible if you miss your dose.
What to do in case of Mirtazapine overdose?
An overdose of a medicine can be accidental. If you take more Mirtazapine tablets than prescribed, there is a possibility of harmful effects on your body functioning. Overdose of the medicine can lead to some medical emergencies.
Conclusion
Mirtazapine can be a successful treatment for sorrow and other state of mind problems. Yet, similar to any medication, it comes with potential side effects. Understanding the potential side effects – such as drowsiness, weight gain, and dry mouth can help users better manage the medication. Additionally, avoiding certain foods, especially alcohol, excessive caffeine, and grapefruit, can reduce the risk of negative interactions. Always discuss any concerns or changes with your healthcare provider to ensure the safe and effective use of mirtazapine.