5 worst food ingredient for immune system

worst food ingredient for immune system

Welcome to the 5 worst food ingredients for immune system post. Did you come here to learn about foods that weaken the immune system? Our immune system is our body’s natural defense against harmful pathogens such as bacteria, viruses and fungi. A healthy immune system is essential to maintaining good health, but many factors can … Read more

kidney disease: what causes kidney disease? Symptoms, treatment

what causes kidney disease? Symptoms, treatment

Kidneys play an important role in maintaining the overall health of our body. Located on either side of our spine, these bean-shaped organs filter waste products, excess fluid, and toxins from the bloodstream. They regulate blood pressure, maintain electrolyte balance, and produce hormones that stimulate red blood cell production. In this post we will share, … Read more

How to increase sodium levels in elderly naturally

How to increase sodium levels in elderly naturally

Sodium is an essential mineral that is crucial for the proper functioning of the body. It directs pulse, keeps up with liquid equilibrium, and backs nerve and muscle capability. However, as we age, our body’s ability to regulate sodium levels decreases. Which can lead to low sodium levels or hyponatremia. Today’s post will discuss in … Read more

Chickpeas benefits and side effects

Chickpeas benefits and side effects

Chickpeas benefits and side effects: Everyone knows about the health benefits of chickpeas. But many people do not know that chickpeas are a grain that is useful in preventing many diseases. Every 100 grams of chickpeas contains about 17 grams of protein, about 64 grams of carbohydrates and 5 grams of fat. It also contains … Read more

Benefits of Pineapple Juice, nutrition | Pineapple side effects

Benefits of Pineapple Juice, nutrition, Pineapple side effects

Pineapple is a juicy and satisfyingly delicious fruit. In addition to fiber and calories, the fruit is rich in vitamins, calcium, phosphorus and potassium. Cholesterol and fat free health care are unmatched. Let’s learn about the Benefits of Pineapple Juice, nutrition | Pineapple side effects. Pineapple is a sweet, succulent and fulfilling tasty natural product … Read more